November is National Diabetes Month. The theme is “Take Charge of Tomorrow: Preventing Diabetes Health Problems”.
Type 2 diabetes is a chronic condition that affects how your body metabolizes sugar (glucose). It occurs when your body becomes resistant to the effects of insulin or doesn’t produce enough insulin to maintain normal blood sugar levels. Insulin is a hormone that helps regulate blood sugar and allows glucose to enter cells for energy.
There are several factors that can contribute to the development of type 2 diabetes, including genetics, lifestyle choices, and obesity. Symptoms may include frequent urination, increased thirst, unexplained weight loss, fatigue, and blurred vision. However, some people may have no symptoms at all.
If you suspect you may have type 2 diabetes, it’s important to see a healthcare professional for diagnosis and appropriate management. Treatment typically involves lifestyle changes such as a healthy diet, regular exercise, and weight management. In some cases, medication or insulin therapy may be necessary to help control blood sugar levels.
It’s important to manage type 2 diabetes effectively to prevent complications such as heart disease, stroke, kidney disease, and nerve damage. Regular monitoring of blood sugar levels, routine check-ups, and following a prescribed treatment plan are crucial for maintaining good health.
